Thursday, February 24, 2011

Pasta Primavera...MY way (or the highway?)

So, I've been stuck on making shrimp risotto lately. It's fancy-sounding, it tastes good, and it enables me to consume a whole lot of wine as I make it. Basically, it is winning for me in all respects. Not to worry, I will be making that on Sunday night for my good friends when they come over. Tonight, however, I was faced with a dilemma: fix something good out of stuff we have.

My solution: Pasta primavera. I had leftover veggies from earlier in the week and wanted to do something a little light since we are watching out eating (impending wedding and whatnot)...so this is what I concocted.

Ingredients:
small yellow squash
small zucchini
red bell pepper
green bell pepper
garlic
onion (or shallot, which is what I used)
can of tomatoes, diced
dried oregano
dried basil
frozen seafood mix (from Trader Joe's)
Whole wheat pasta
extra virgin olive oil
salt and pepper to taste

I had about half of the squash, red and green bell peppers leftover from the other night, so I just used those. I sauteed the shallot and garlic in some olive oil, then tossed in the veggies, cooking them slightly. I threw in the frozen seafood mix (about a half a bag) and cooked that too. I put in a few pinches of the oregano and basil and some crushed red pepper, and a little salt, cooking through. When the seafood looked mostly cooked, I threw in a can of tomatoes. I let that all simmer and cooked some whole wheat spaghetti.

The result:


We topped with some fresh grated Parmesan and enjoyed. This made about three servings. Also, notice the beautiful white serving bowl. (Thanks, Erin!)

2 comments:

  1. I love pasta primavera. It's all "look I'm eating my veggies and I can't even really taste them!"

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